I just returned from the Institute for Integrative Nutrition Conference. which took place this past weekend in NYC. It was such a great few days. I learned so much from the speakers, who were amazing, and from my fellow IIN students who were inspiring.
At the end of the weekend, I decided that it was time for me to start writing as a way to start my career as a health coach. I will be working with clients to help them lead a healthier lifestyle through easy, simple lifestyle changes. In addition, I recently obtained my ACE Group Fitness Certification, and am teaching stroller fitness classes to new moms through fit4mom (www.fit4mom.com). I will be writing about a variety of health and fitness topics each week.
Thank you for being a part of this journey! Please feel free to reach out to me with any questions or topics that you want to learn more about.
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